Saturday, January 14, 2017

Healthy Imagery For Love: Love As A Collaborative Work of Art

Mindy Len Catron is a writer and an English teacher, who, in her own words, "gets paid to think about words for a living." Her TED talk, "A Better Way to Talk About Love," eloquently and directly addresses the way we talk about love and what's wrong with it.

The primary image we use for the beginning of a relationship is "falling in love." When I wrote Healing the War Between the Genders: The Power of the Soul-Centered Relationship, like Mindy, I recognized that "falling" imagery is neither healthy nor desirable really. Mindy notes that this imagery is not "jumping," and that it is "accidental, uncontrollable, and happens to us without our consent." We are "struck" or "crushed." We "swoon." Love makes us "crazy" and "sick."

Mindy points out that "our metaphors equate the experience of loving someone to extreme violence or illness." NOT a good model. And awfully painful and unhealthy if this is something we seek to have long-term. Love positions us "as the victims of unforeseen and totally unavoidable circumstances." This disempowers us, ungrounded us, and throws a big wrench into the fabric of both our lives and our sense of self, rather than supporting us to be more grounded, empowered, communicative and creative.

Mindy was curious how our language evolved to this imagery of romantic love as craziness and mental illness. She found that "the history of Western culture is full of language that equates love to mental illness." She notes that in "As You Like It," William Shakespeare wrote "Love is merely a madness," and Friedrich Nietzsche wrote, "There is always some maddens in love." Contemporary music is full of song titles and references to "crazy love."

Interestingly enough, the neurochemistry of early romantic love and mental illness is very similar. Mindy cites a study from 1999 that used blood tests "to confirm that the serotonin levels of the newly in love closely resembled the serotonin levels of people who have been diagnosed with obsessive-compulsive disorder." She also noted that "low levels of serotonin are also associated with seasonal affective disorder and depression." The early phases of romantic love can include swings in mood and behavior. This is associated with what I call "the new relationship energy phase" of relationship in Healing The War Between the Genders.

Eventually, however, this new relationship phase ends as intimacy progresses, and people move into what I call "the shadowlands," where our unresolved issues or triggers, and our deeper needs emerge to be worked or acted out in the cauldron of intimacy. The new relationship energy phase can last for just a short time, like days or months, or a few years. However, eventually, people go deeper into the emotional-spiritual cauldron of relationship, and many of the "highs" suddenly become "lows" and what seemed to be "perfect" becomes complicated, flawed or simply human.

Sadly, the media gives us lots of imagery of the pathological version of romantic love, and does not include the follow on stages, nor road map that allows us to navigate a healthy journey of long term romantic love. So, many people repeat the "falling in and out of love," model wondering what is wrong with themselves or their loved ones.

Mindy offers a wonderful, far more realistic and healthy imagery for love: "love as a collaborative work of art." I have always been a strong believer in conscious, collaborative relationship, where communication, self-knowledge, honesty, self-love that allows space to really see and love another are central to the dance and the journey.

Mindy notes, "So, if love is a collaborative work of art, then love is an aesthetic experience. Love is unpredictable, love is creative, love requires communication and discipline. It is frustrating and emotionally demanding. And love involves both joy and pain. Ultimately, each experience of love is different."

It is far healthier and more empowering to understand love as something that is co-created between two conscious people who like and respect one another. And this also suggests that the two people have the power to create the form, the structure and the very journey together on their own authentic terms.

Mindy reflects with this imagery of love, "you get to stop thinking about yourself and what you're gaining or losing in a relationship, and you get to start thinking about what you have to offer." As an artist, love and life can be more inspired and inspiring. And blocks and obstacles can be understood as a natural part of creative process. Learning the introspective and self-care tools to work through obstacles and blocks better prepares us to be creative collaborators. I hope this imagery gets more visibility and air time, so that we can transform the common imagery to this healthier notion of love.